Do you want to be your best self?
By Dr. Jessica Liu, ND Last week, my body gave in to a nasty stomach bug that was going around my son’s preschool and I was forced to take 2 sick days off work to recover during our busiest time of year. (Read as: I barely hung in there as my 2 germy kids were […]
Recognizing Sugar as an Addiction

By Christina Hyland, MSW, RSW, RHN (Cand.) Our newest addition to Lakeside, Christina is a registered Social Worker and Holistic Nutritionist with a special interest in the food-mood connection and food addictions as they relate to emotional health. More information about Christina can be found here: https://nurturedhealthclinic.com/christina-hyland/ Many suffer in silence with their addiction to various foods, one in […]
5 Reasons To Choose Naturopathic Infertility Solutions
Natural infertility solutions use naturopathic medicine, treatments and herbal formulations to increase one’s chances of getting pregnant. The Mississauga naturopathic infertility specialists use less expensive and safer fertility programs that include no or very few side effects. A successful conception is the most important benefit of alternative fertility treatments offered by our naturopathic doctors. Other […]
Support your Child with help from a Pediatric Naturopathic Doctor
Babies are born with dynamic and taintless immune system. It is the parent’s responsibility to keep this immune system as strong as original. It could be a tricky nonstop battle in opposition to chemicals, poor nutrition and harmful foreign substances that often come disguised as chemical based health remedies that can degrade child’s immune system. […]
Naturopathic Fertility Care
How Can a Naturopathic Doctor Help with Infertility? There are a number of ways in which a Naturopathic Doctor can support fertility and increase chances of natural conception and success with assisted reproductive technologies. Below are ways in which a Naturopath can help: Time: Naturopathic Doctors have the privilege of having time to get to […]
Polycystic Ovarian Syndrome
Approximately 5-10% of women of reproductive age are affected by PCOS. Excessive body and facial hair growth, ovarian cysts, obesity, irregular menstrual periods and impaired blood sugar control are possible signs of Polycystic Ovarian Syndrome. PCOS is one of the most common causes of infertility and is associated with delayed ovulation and increased risk of […]
Superfood Hot Chocolate

‘Tis the season for warm, cozy drinks by the fire with friends and family and nothing is cozier than hot chocolate. This hot chocolate is a great reprieve from the hustle and bustle of the season – running around for last minute gifts, endless parties, sending cards and connecting with family. It is an act […]
Naturopathic Medicine for Women: Tender and Safe
Treating a woman is comparable to treating five men! The additional intricacies, fluctuating hormones, elevated emotional awareness and greater physical pain tolerance can make bringing balance to a woman’s health pretty convoluted task; but naturopath formulate with simple and effective blends of naturopathic medicine to provide women a drug free health that is utterly natural […]
Holistic Nutrition – A Swift Guide
What should I eat? This simple question has no simple answer. Many people will try to persuade you that they know the right way to eat, but so much of the information is contradictory that the more theories you listen to, the more confused you will be. A particular diet may be right for you […]
Harnessing your Body’s Distinctive Healing Capability – Naturopathic Medicine
Naturopathy is derived from the Greek language. It is an alternative medicine with a firm belief in vitalism according to which a vital force guides the processes of the body. Naturopathy believes in non-invasive procedures for treatment. What differentiates naturopathic medicine from others? As it places a firm belief in non- invasive type of treatment […]