Staying Well as a Woman By Diana Poirier

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When we decided to make this month’s newsletter about “women’s health”, all sorts of things popped to mind.  I mean, as women we have TONS of things to consider in terms of our health, don’t we?  But after sifting through various topics and ideas, I decided to take a completely different tact.  You see I […]

Introducing the Lakeside Health Team’s Newest Members!

We are very excited to be announcing the addition of 3 new practitioners here at Nurtured Health Integrative Care this Spring! We have 2 Registered Massage Therapists (R.M.T.’s) joining us as well as a Reiki Master & Reflexologist. We are all extremely excited to welcome them to our team here at Lakeside! Please take a […]

Massage Therapy Detoxification

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Interested in doing a bit of Spring Detoxification, but not sure where to begin? With all of the various “detox” methods and fads out there these days it can be confusing and difficult when trying to make the right decision for your body. If you’re in a situation like this, taking a step back from […]

Do you want to be your best self?

By Dr. Jessica Liu, ND Last week, my body gave in to a nasty stomach bug that was going around my son’s preschool and I was forced to take 2 sick days off work to recover during our busiest time of year. (Read as: I barely hung in there as my 2 germy kids were […]

Recognizing Sugar as an Addiction

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By Christina Hyland, MSW, RSW, RHN (Cand.) Our newest addition to Lakeside, Christina is a registered Social Worker and Holistic Nutritionist with a special interest in the food-mood connection and food addictions as they relate to emotional health.  More information about Christina can be found here: https://nurturedhealthclinic.com/christina-hyland/ Many suffer in silence with their addiction to various foods, one in […]

5 Reasons To Choose Naturopathic Infertility Solutions

Natural infertility solutions use naturopathic medicine, treatments and herbal formulations to increase one’s chances of getting pregnant. The Mississauga naturopathic infertility specialists use less expensive and safer fertility programs that include no or very few side effects. A successful conception is the most important benefit of alternative fertility treatments  offered by our naturopathic doctors. Other […]

Support your Child with help from a Pediatric Naturopathic Doctor

Babies are born with dynamic and taintless immune system. It is the parent’s responsibility to keep this immune system as strong as original. It could be a tricky nonstop battle in opposition to chemicals, poor nutrition and harmful foreign substances that often come disguised as chemical based health remedies that can degrade child’s immune system. […]

Naturopathic Fertility Care

How Can a Naturopathic Doctor Help with Infertility? There are a number of ways in which a Naturopathic Doctor can support fertility and increase chances of natural conception and success with assisted reproductive technologies. Below are ways in which a Naturopath can help: Time: Naturopathic Doctors have the privilege of having time to get to […]

Polycystic Ovarian Syndrome

Approximately 5-10% of women of reproductive age are affected by PCOS. Excessive body and facial hair growth, ovarian cysts, obesity, irregular menstrual periods and impaired blood sugar control are possible signs of Polycystic Ovarian Syndrome. PCOS is one of the most common causes of infertility and is associated with delayed ovulation and increased risk of […]