Superfood Hot Chocolate

Holiday Hot Chocolate Photo1

‘Tis the season for warm, cozy drinks by the fire with friends and family and nothing is cozier than hot chocolate. This hot chocolate is a great reprieve from the hustle and bustle of the season – running around for last minute gifts, endless parties, sending cards and connecting with family. It is an act […]

Naturopathic Medicine for Women: Tender and Safe

Treating a woman is comparable to treating five men! The additional intricacies, fluctuating hormones, elevated emotional awareness and greater physical pain tolerance can make bringing balance to a woman’s health pretty convoluted task; but naturopath formulate with simple and effective blends of naturopathic medicine to provide women a drug free health that is utterly natural […]

Holistic Nutrition – A Swift Guide

What should I eat? This simple question has no simple answer. Many people will try to persuade you that they know the right way to eat, but so much of the information is contradictory that the more theories you listen to, the more confused you will be. A particular diet may be right for you […]

Harnessing your Body’s Distinctive Healing Capability – Naturopathic Medicine

Naturopathy is derived from the Greek language. It is an alternative medicine with a firm belief in vitalism according to which a vital force guides the processes of the body. Naturopathy believes in non-invasive procedures for treatment. What differentiates naturopathic medicine from others? As it places a firm belief in non- invasive type of treatment […]

Be Prepared for Cold and Flu Season

Be Prepared for Cold and Flu Season It’s that time of year again, days are getting cooler and with that comes the beginning of another round of colds and flus to contend with. This year why not get a head start on supporting your immune system and reducing your susceptibility to catching cold and flu […]

Bug Off! Natural Insect Repellents

While most people opt for chemical laden insect repellents to keep mosquitos and other pests away during the summer months, there is concern that these chemicals act as endocrine disrupters and neurotoxins and can impact one’s health. Luckily, there are natural alternatives that can safely and effectively do the job. Most natural insect repellents contain […]